2014 February

10 February 2014
Category:
Extras
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The truth about detox diets

It has been over a month since you made your New Years resolution to lose weight and be healthier, but despite your best attempts, you realize your summer wardrobe is still feeling a little tight and you are still carrying the extra 2 kg you gained over the Christmas season.  The only question is ‘how […]


10 February 2014
Category:
Blog
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Does food and/ or sugar addiction actually exist?

There has been more and more media attention regarding food and sugar addiction.  The South African government is now considering putting in a sugar tax to help combat obesity and obesity related diseases such as diabetes and high blood pressure.  Does food and sugar addiction really exist or is this another excuse for the obesity […]