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I just wanted to give you feedback on the change you made in my daily eating plan. Since seeing you I have lost 4.2kg. I have stopped snacking during the afternoon and late at night. My energy levels are much better too. So, thank you very, very much. You are a very clever woman.
I can’t believe how easy this is to follow. It doesn’t even feel like a diet.
Thank you Nicola for everything you have done for me so far....I'm enjoying my "liquid" diet...hehhehehe..really!!!! I miss my chocolates...but that's ok....looking forward to my surgery on Wednesday!!!!
My sugar readings have not been this low in ages or more stable. Thanks
I just wanted to thank you for your help today. I am feeling quite a bit better than I have been recently. It was really great to meet you and I just wanted to thank you for the way in which you approached this extremely sensitive subject with me. I tend to make jokes about it as a coping mechanism instead of really dealing with my feelings around it.